Consuming certain sweeteners commonly found in processed foods and beverages may significantly increase the risk of...

Yoga, Tai Chi, and walking or jogging may offer the most effective exercise-based solutions for improving sleep quality...

A study published in the journal Proceedings of the National Academy of Sciences (PNAS), reveals that diet-not declining...

Egg lovers can now enjoy their breakfast with greater peace of mind, said a new study from the University of South...

A new study presented at ENDO 2025 reveals that while all three popular dietary strategies, intermittent energy...

A new study published in Frontiers in Psychiatry reveals that music therapy could offer a low-cost and compassionate...

A pair of new studies from the University of Chicago Medicine, published in PLOS ONE and Digital Biomarkers, reveal that...

Findings from a newly published randomized controlled trial in the Journal of Nutrition reveal that snacking on avocado...

A new study published in BMJ Mental Health found that insomnia, or sleep disturbances, that happen due to ADHD's...

A large population-based study published by researchers from the University of Turku, Finland, in Nature Communications,...

A new study published in Menopause, the journal of The Menopause Society, reveals that psychosocial factors such as lack...

Obesity and type 2 diabetes during adolescence can impair bone development, potentially increasing long-term risk for...