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Diet and Nutrition Dialogues

Study finds vegan diet outperforms Mediterranean for weight loss, even with carbs

Study finds vegan diet outperforms Mediterranean for weight loss, even with carbs

You don’t have to eat perfectly to lose weight-just ditch the animal products. A new analysis published in Frontiers in Nutrition suggests that a...
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Latest News and Guidelines

Largest study of its kind highlights benefits-and risks-of plant-based diets in children

Largest study of its kind highlights benefits-and risks-of plant-based diets in children

Filtered coffee consumption linked to improved blood sugar and healthier HbA1c levels: Study

Filtered coffee consumption linked to improved blood sugar and healthier HbA1c levels: Study

Study compares white and wholegrain breads to reveal true health benefits

Study compares white and wholegrain breads to reveal true health benefits

Tea linked to stronger bones in older women, while coffee may pose risks: Study

Tea linked to stronger bones in older women, while coffee may pose risks: Study

Study Finds Form of Vitamin B12 May Influence Effectiveness More Than Intake Amount

Study Finds Form of Vitamin B12 May Influence Effectiveness More Than Intake Amount

Study Reveals Why Ultra-Processed Foods Make Teens Overeat Even Without Hunger

Study Reveals Why Ultra-Processed Foods Make Teens Overeat Even Without Hunger

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